- 7:49 am Friday, September 23rd, 2016 by Kristi Thomas
Have you been known to scribble little designs while on the phone or during a meeting? What do those doodles say about your personality? I have a tendency to draw flowers, that grow into bunches of flowers, then expand to shrubs. According to Women’s Health, drawing flowers or Mandalas falls under the category of “concentric patterns” and means you’re optimistic. Click here to find out what the specific designs you draw say about you–and how you can use them to your advantage.
- 8:58 am Thursday, September 22nd, 2016 by Kristi Thomas
We’ve heard the term “stress-eating” for years and maybe have even blamed some binges on it ourselves. (Guilty, as charged!) However, according to New York Magazine, the journal Biological Psychology did a study that came up with evidence that points to stress-eating just being a myth. Click here to read New York Magazine’s “Maybe Stress-Eating Is Just A Myth.”
- 6:34 am Monday, September 19th, 2016 by Kristi Thomas
Last week, NASA quietly made a little shift in our astrological signs. The change up comes because NASA says a gravitational shift has changed the positions of the stars, sun & moon, according to Cosmopolitan UK. So what’s the big deal? You may no longer be the sign you have always been. Click here to find out.
- 6:22 am Friday, September 16th, 2016 by Kristi Thomas
As a woman, every single day the struggle is real. Gah!! Another zit, why can’t my hair love the humidity and why are my eyes sooooo puffy?!?
According to Women’s Health Magazine, here are some of the top reasons why:
It’s allergy season (forever in Florida)
Too much salt
Too much wine & other adult beverages
You had a major cry sesh
Click here to see the whole list which includes a couple of legit medical reasons & some suggestions of how to banish puffy eyes for good.
- 6:08 am Thursday, August 25th, 2016 by Kristi Thomas
One of the big secret’s to Ellen DeGeneres’ success is that even though she brings in the big, superstar bucks, she is still just like the rest of us in so many ways. This is very evident in one of her most recent Instagram posts that features video showing her trying to get a workout in…and her dogs having a different idea, stealing the show…much like The Rock’s dogs do in many of his Instagram posts. Adorbs!
- 8:44 am Wednesday, August 24th, 2016 by Kristi Thomas
I often joke that I haven’t had good hair since moving to Florida a kazillion years ago. Seriously, though, this is getting old. Dealing with heat/humidity, lack of time to style & damage from flat-ironing (to name a few) can make it impossible to have a good hair day. But what if you could do something(s) to wake up with beautiful hair? Here are some great tips whether you want to wake up with gorgeous, beachy waves, smooth hair or beautiful curls.
- 9:04 am Monday, August 22nd, 2016 by Kristi Thomas
There is such a focus on beauty & living up to certain standards. So, when I saw this article on beauty & style icon Coco Chanel & some of her famous quotes & advice, I knew I wanted to share it. I particularly like her quotes about embracing our imperfections & how beauty should start with the heart & soul. Click here to see Yahoo’s 9 of Coco Chanel’s Best Beauty & Style Secrets.
- 8:44 am Wednesday, July 27th, 2016 by Kristi Thomas
I have been a Disney fan (and annual passholder) forever, so I have been fortunate to see the innovation and growth at the theme parks that Walt Disney envisioned all of those years ago. Now, another part of the Disney brand has grown significantly–Disney Springs, formerly known as Downtown Disney & before that Pleasure Island.
So just what is new at Disney Springs? Just about everything. You are going to be amazed. There are eateries that foodies will go crazy for. I love that there is a nod to Florida at Chef Art Smith’s Homecoming. He’s a Florida boy and it shows [More]
- 9:10 am Tuesday, July 19th, 2016 by Kristi Thomas
Ever wanted to try your hand at being a mermaid? OK…so maybe we can’t be real mermaids (the closest would be getting a job at Weeki Watchee). But there are some fun make-up & skincare trends this summer that can make us feel more Ariel-like.
Buzzfeed is out with a list of some really great beauty products that can help you channel your inner-mermaid. There are some on this list that I have used for years, like Lush’s amazing Ocean Salt Face & Body Scrub. It feels so luxurious going on & leaves my skin feeling so refreshed.
Another big beauty trend this summer [More]
- 7:58 am Wednesday, July 13th, 2016 by Kristi Thomas
Do you feel like you are dragging ALL THE TIME? Yup, me, too. Turns out after a blood test, I’m pretty anemic and low on B12, but those aren’t the only reasons behind my never-ending yearning to take a nap. For me, first & foremost, it’s the lack of sleep that goes along with my lifestyle that includes the alarm clock going off at 3am to get to my radio show, as well as the extra stress of taking on more responsibilities in the work place like everybody else in the free world these days. Then, add on running 2 [More]